Killer Core Workouts

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obie
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Joined: Thu Jan 07, 2010 9:36 pm

Post by obie »

A Burner:

http://www.coreperformance.com/knowledg ... 1-leg.html
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User avatar
obie
Posts: 339
Joined: Thu Jan 07, 2010 9:36 pm

Post by obie »

Burnin' Quads: Split-Squats

http://www.coreperformance.com/knowledg ... bbell.html
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