Also I met Cy and Ellen before the start of the race. Its like I met all the stars of SoCal Hiking.

FIGHT ON did you see that game last night? Doesn't get much better than that. Hopefully, the Bruins will continue this course and set up the makings of a great cross-town game this year.FIGHT ON wrote:PRETTY FAST! How many miles exactly? What were you carrying? Why are you carrying a bottle? doesn't that mess up your arm swing rhythm?
Wouldn't it be better to wear a bladder mini pack? Imagine using your arms mo betta! What is it the extra weight? I read a post by Rick Kent and on one of his hikes he left his cell phone because of the weight!![]()
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Too bad you're a bruin. I guess somebodys got to be.Can't wait to see those white and orange squares!
Lol. I guess this was the "see and be seen" race.JMunaretto wrote:Oh! And as you can see from my pics, I saw Dan Simpson from Dan's Hiking Pages. I recognized him immediately and shouted out "YEAH! IT'S DAN SIMPSON!!!" lol. He was totally shocked but appreciative. Then I took a pic with him on the way down.
Also I met Cy and Ellen before the start of the race. Its like I met all the stars of SoCal Hiking.
congrats.Augie wrote:FIGHT ON did you see that game last night? Doesn't get much better than that. Hopefully, the Bruins will continue this course and set up the makings of a great cross-town game this year.
As for your questions. It's an 8-mile course with 4,000 feet of gain. Because of the weather forecast for coolness, I carried a very light fanny pack and had in it a very thin windbreaker and my car keys. I didn't need my windbreaker when I reached the top but it sure came in handy at the start area because it was chilly and people who were just in their running tops were shivering while waiting for the race to start.
In my hand I carried a 1/2 liter plastic water bottle. Why not a mini-bladder? You don't need that much water on this short a course. In ultra-marathons, I definitely carry a 3-litter bladder. Anyway, the water in my little bottle is to hold me between water stops. On the Baldy course, the water stops are every 2 miles (so there are 3). I carry it in my hand instead in my fanny pack for obvious reasons. Plus, when I put a water bottle in a fanny pack, it bounces up and down in the pack and I don't like that sensation. CARRYING A LIGHT BOTTLE LIKE THAT DOES NOT EFFECT ARM SWING/RHYTHM WHATSOEVER. My bottle is a little heavier than a baton carried in a relay, but I really don't feel it.
So when are we gonna see you out on the running trail?
I definitely like the t-shirt. Glad I bought one!Augie wrote:I need to correct my time for this year. It was 1:39 and not 1:38.
By the way, Joseph, don't you think the T-Shirt design for this year was really cool?
Major suckage. Hope it heals quick and well. Don't rush back out on the trail, hard as it may be to hold off. Ya gots to get yer feets to 100% and not screw 'em up permanent like.FIGHT ON wrote:I can't even put weight on my foot without pain.
Thanks Jim,Hikin_Jim wrote:Major suckage. Hope it heals quick and well. Don't rush back out on the trail, hard as it may be to hold off. Ya gots to get yer feets to 100% and not screw 'em up permanent like.FIGHT ON wrote:I can't even put weight on my foot without pain.
Gotta do something soon.Maxwell's Demon wrote:Fight On, You may find that you can mountain bike sooner than hiking again. So at least that's getting outdoors. Fun downhills too.
Thanks Ellen, those are very kind words coming from a person to whom I have not been very ..... what's that word Jim? diplomatic? to.Ellen wrote:Howdy Fight On,
I'm so sorry you're injured -- my heart goes out to youI stayed sane during my 4 month recovery by reading hiking posts and working out on a recumbant bike in physical therapy. I transfered to the stairmaster after that and then hiking.
I sprained my left ankle (yep, same one) badly while running years ago. I tore the anterior talofibular ligament, even pulled off a piece of bone. I used a stationary bike for aobut 10 days. I was able to run with the ankle taped by an athletic trainer after that time. I also hit the physical therapy hard to stablize the joint. Also used ice and galvanic stimulation to reduce the swelling.
When I hiked up the 100 switchbacks on Whitney, I thought about a guy I met in physical therapy who had lost his foot in an industrial accident. He was an inspiration.
Best wishes for a speedy recovery![]()
Miles of smiles,
Ellen
I bet you could get close to 1:20 if you at least once every two months ran it.JMunaretto wrote:Fight On, maybe you should go to......THE GYMI know, the horror, the horror!!!
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As for the finish, I did have too much left. Not much, but still too much. I planned on pushing the last 5 minutes, but didn't estimate the timing right. Waited too long. People on top were yelling as I passed people at the end, but I could have gone earlier. Now I know better.
Next year, I'm shooting for 1:25.
I think he could have gone faster. The long blue stockings slowed him down!FIGHT ON wrote:Augie, Looks like J had too much left at the end. You think he coulda had a faster time?Augie wrote:Nice shot Joseph. Yah, I recognize the pain on the guy's face.
Wait till you see the pain after next Saturdays game with SC!
Yep! They weigh more than the short ones. More wind resistance unless you got really hairy legs. People keep making comments about them during the race distracts you from concentrating on the little tiny 11 year old girl that just passed your butt up.Augie wrote:I think he could have gone faster. The long blue stockings slowed him down!